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Each climax can feel different in terms of intensity and duration, depending on how and what part of your body is being aroused, she says.

Besides providing a physical release, it's also an emotional one—allowing you to feel closer to your partner or simply de-stress after a tough day.

You owe it to yourself to find out the pleasure your body can experience—allow us to get you up to speed with all the different Os out there.

A study from the Journal of Sex and Marital Therapy found that several types of clitoral strokes think up-and-down, back-and-forth, and both wide and small circles can lead to orgasm.

Experiment on your own and show your partner what you like. Your G-spot is on the front wall of your vagina, about halfway between your vaginal opening and cervix.

For some women, it feels spongy. Pressing this spot gently and stroking it lightly is what many women do to prime themselves for a G-spot orgasm.

Touching it in a way that feels good to you with fingers, your partner's penis, or a vibrator can trigger what many women describe as a deeply intense, shaken-to-the-core kind of climax.

A Sex Expert Explains. A blended orgasm is a climax that happens when more than one erogenous zone is being stimulated at the same time.

G-spot penetration along with clitoral touching is one way to experience the explosive orgasm that typically results. Many combinations of touching and teasing can trigger a blended orgasm, but if you're looking to have one with a partner, consider the woman on top position because your hands, and your partner's, are free to touch your clitoris, breasts, or butt or bringing a vibrator into the bedroom.

Some love it and others don't care for it at all. The PC muscle is highly sensitive for many women, and stimulating it can trigger a vaginal orgasm—and an anal one as well, she says.

Still not sure about this one? Safe sex is a must for you and your partner. The clitoris and G-spot aren't the only pleasure buttons below the belt.

Slowly, begin a mental scan of your body from head to toe, actively relaxing each body part as you go.

But because everyone orgasms differently—whether from breathing exercises or physical touch—there's no right way to do this: "You have to experiment with different types of breathing to see what works for you," she continues, whether that's rapid, shallow breaths, slow, deep breaths, inhalation through the nostrils, or any other type of breathing that feels especially good to you as you imagine yourself in an arousing scenario.

This one is pretty self-explanatory: We're talking about fantasizing your way to climax—not touching your body, just flexing your mind muscles until you peak.

Often, breath work and fantasy will go hand-in-hand—you may well find that visualizing scenarios and your body's response works best in conjunction with breathing exercises.

How to have a fantasy orgasm: "Though only a small percentage of people report being able to reach orgasm through fantasy alone, you may want to experiment with the power of your mind," O'Reilly says.

Don't place any fantasy off limits, just let your mind go where it wants to go: Settle on your sexiest possible scenario—while also engaging whatever breath work feels best to you—and immerse yourself in it, imagining the touch and the atmosphere.

Really get yourself into the scene, and just keep using your imagination until you and your fantasy self-climax. Weight Loss. United States. Type keyword s to search.

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Related Story. Related Stories. Pinch, squeeze, pull, tug, rub — do whatever feels good and pay attention to what really gets you hot and bothered.

Instead of jumping right into touching yourself, why not set off slowly and get your other senses tingling?

Not only are erotic stories entertaining to read, but they also let you discover your sensual and sexual side.

Kinky literature encourages you to fantasize and discover sexual pleasures in a safe, fun way. Check out literotica. Check out FourChambers for super sensual erotic films based on anonymous user stories subscription required.

Listening to sexy sounds can be just as — if not more — arousing as reading erotica or watching porn. Audio lets your imagination run wild as you lose yourself in the details of the story.

Check out Audiobooks. Plus, there are so many health benefits to self-pleasure Reduced stress! Better sleep! Sexual release! Read this article in Spanish.

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What are the different types of masturbation? Orgasm type Type of masturbation clitoral Most people use their fingers to play with their clitoris, but vibrators and other toys can also bring pleasure during solo play.

Right before you orgasm, you may feel an intense need to pee — only the contractions are around your anal sphincter.

You can use both hands to play with your vagina and your clitoris or a combo of a sex toy and fingers. These areas, known as erogenous zones, can cause pleasurable sensations throughout your body when played with.

How to get started. If you want to explore your clitoris. Clitoral orgasm Massage the fleshy area on the top of your pubic bone, then run your fingers along the outer and inner lips of your vulva.

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Sex therapist Susan Block is all-in with woman-on-top, because you can stimulate your clitoris without losing momentum. Really, the possibilities are endless.

One of your legs goes between theirs and the other is draped over their hips. Missionary position will never be the same again.

This move allows your partner better ease of thrusting and deeper penetration—a perk for both of you. The legs-up position is a slow burn that brings you to the brink and increases sensitivity.

With all the twisting and bending that goes on, sometimes sex can feel more like your cardio day at the gym than something designed to get you off. If it takes you a while to climax, this pose is ideal.

Being on top tends to be a go-to for achieving orgasm and for good reason. The benefits of this are twofold: With your legs together, the fit is even tighter, making the sensations more intense.

In some cases, a simple change of scenery can aid in achieving orgasm. Plus, your breasts will be perfectly aligned with their mouth, adding a whole other layer to the sexual experience.

Emotional attachment to your partner can absolutely play a role in orgasm. To assume the position, simply lie on your side, your dude scooted up behind you.

Rather than move in and out, they should stay inside you, gently thrusting against the front wall of your vagina. Riding them is all kinds of fun, but take it further by leaning forward and more actively taking them in, sort of like a mix between missionary and cowgirl.

It feels way tighter, you can grind against them as you please, and add a vibrator to the mix. A variation of this is the Amazon sex position , where the partner in table top has their legs more bent.

Tweak missionary by straightening your legs and pressing them tightly together. So embrace it: Not only does your partner get to see what really makes you lose it which in turn, makes it hotter for you , but you also get to have exactly the kind of orgasm you want.

United States. Type keyword s to search. A light touch, at least at first, may be best for breast action: gentle boob cupping while stimulating the nipples with a tongue or vibrator, rather than full-on grabbing.

A coregasm is "when you work out and you have orgasms" just from the physical activity, Marin says. How to have a coregasm: Unfortunately, this may not be something you can train your body to do.

Because yeah, exercising in a crowded gym and not being able to stop yourself from climaxing can get So some women will have them from just doing situps, other women from yoga-type practices, or being in a bridge position where you really have your core engaged.

A skin orgasm is also called "frisson," the tingle that runs through your limbs when you hear a particularly affecting song: Maybe you get goosebumps, maybe your hair stands up, maybe you get a little shiver.

How to have a skin orgasm: Research shows skin orgasms are most commonly triggered by music—but emotionally-evocative scenes in movies, moving artworks, or even other people with whom you feel a very special connection can spark frisson.

How to have a breath orgasm: First things first, O'Reilly suggests finding a quiet, comfortable place to lie down on your back.

Placing your hand on your belly, breathe in deeply through your nose, such that you can feel your hand rise and fall, and exhale through an open mouth.

Slowly, begin a mental scan of your body from head to toe, actively relaxing each body part as you go. But because everyone orgasms differently—whether from breathing exercises or physical touch—there's no right way to do this: "You have to experiment with different types of breathing to see what works for you," she continues, whether that's rapid, shallow breaths, slow, deep breaths, inhalation through the nostrils, or any other type of breathing that feels especially good to you as you imagine yourself in an arousing scenario.

This one is pretty self-explanatory: We're talking about fantasizing your way to climax—not touching your body, just flexing your mind muscles until you peak.

Often, breath work and fantasy will go hand-in-hand—you may well find that visualizing scenarios and your body's response works best in conjunction with breathing exercises.

How to have a fantasy orgasm: "Though only a small percentage of people report being able to reach orgasm through fantasy alone, you may want to experiment with the power of your mind," O'Reilly says.

Don't place any fantasy off limits, just let your mind go where it wants to go: Settle on your sexiest possible scenario—while also engaging whatever breath work feels best to you—and immerse yourself in it, imagining the touch and the atmosphere.

Really get yourself into the scene, and just keep using your imagination until you and your fantasy self-climax. Weight Loss.

United States. Type keyword s to search. Today's Top Stories. Vegan In-N-Out Burgers. Tara Moore Getty Images. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

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